Weigh In record (no journal entry) for 28 May 2015
|
133.0 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
504 kcal
|
Fat: 24.23g | Prot: 33.51g | Carb: 37.84g.
Breakfast: Sargento Balanced Breaks, Chobani Nonfat Vanilla Blended Greek Yogurt, Strawberries . Lunch: Oscar Mayer Portable Protein Pack. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myonlysunshine's weight history
|