Weigh In record (no journal entry) for 28 May 2015
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147.5 lb
Lost so far: 6.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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385 kcal
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Fat: 6.90g | Prot: 27.17g | Carb: 56.52g.
Breakfast: Continente Leite Magro, Pão de Mistura Torrado, Santiago Queijo Fresco. Snacks/Other: Cerejas Doces. more...
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losing 0.5 lb a week
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