Weigh In record (no journal entry) for 28 May 2015
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2015:
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1063 kcal
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Fat: 30.66g | Prot: 55.54g | Carb: 147.85g.
Breakfast: Salad with Yogurt, Bananas, Kellogg's Special K Cereal, Nestle Slim Milk. Lunch: Chicken Breast Meat and Skin (Battered, Fried, Cooked), Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled), Phulka. Dinner: Spinach Soup. Snacks/Other: Almonds, Cucumber (Peeled), McVitie's Digestive. more...
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4473 kcal
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Activities & Exercise:
Tennis - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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