Weigh In record (no journal entry) for 28 May 2015
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151.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1250 kcal
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Fat: 31.53g | Prot: 170.35g | Carb: 87.28g.
Breakfast: MyProtein Impact Whey Protein. Lunch: Hacendado Espinacas Cortadas Congeladas, Hacendado Judía Verde Redonda, Myprotein Milk Protein Smooth Chocolate. Dinner: Pimientos, Repollo Verde, Myprotein Coconpure, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Hatherwood Cheddar Cheese, MyProtein Impact Whey Protein. more...
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losing 13.9 lb a week
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