Weigh In record (no journal entry) for 28 May 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 May 2015:
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228 kcal
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Fat: 10.31g | Prot: 26.90g | Carb: 9.75g.
Breakfast: Ikan Kembung. Snacks/Other: Bayam Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan). more...
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Bakhtiar Muin's weight history
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