dliciousniki's Journal, 27 May 2015

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Weigh In record (no journal entry) for 27 May 2015

279.0 lb Lost so far: 0 lb. Still to go: 104.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:

1540 kcal

Fat: 26.10g | Prot: 69.10g | Carb: 243.40g. Breakfast: Great Value Fat Free Milk, General Mills Lucky Charms Cereal. Lunch: McDonald's French Fries (Small), McDonald's Artisan Grilled Chicken Sandwich. Dinner: Great Value Fat Free Milk, General Mills Lucky Charms Cereal. more...

4013 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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dliciousniki's Journal, 27 May 2015

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