tonyrobinson1's Journal, 27 May 2015

280.0 lb Lost so far: 1.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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2436 kcal

Fat: 101.51g | Prot: 93.45g | Carb: 290.00g.   Breakfast: Slim-Fast Chocolate Crunch Meal Bar, Slim-Fast Chocolate Peanut Meal Bar. Lunch: Sainsbury's Mini Pork Pies, Bananas, Bananas. Dinner: Wetherspoon Chips, Kebab. more...

3181 kcal

Activities & Exercise: Sleeping - 5 hours, Walking (slow) - 2/mph - 21 minutes, Resting - 18 hours and 39 minutes. more...