skycircus's Journal, 27 May 2015

215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1714 kcal

Fat: 88.76g | Prot: 64.25g | Carb: 157.83g.   Breakfast: Honeycrisp Apples, Milk (Fat Free or Skim, Calcium Fortified), Wheat Chex Cereal. Lunch: Kona Grill Volcano Roll. Dinner: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking), Fresh & Easy Beef Sliders. Snacks/Other: Kimbo Thai Tea Drink. more...

2687 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...