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it's exhausting losing weight, gaining weight, losing weight, gaining weight. this time I am totally changing my lifestyle - eating habits, exercise routine, etc - so that when the weight comes off, it stays off. my biggest problem is motivation and sticking to something, which is so strange because you'd think me not fitting in clothes and dreading being in a bathing suit this summer (particularly our family vacation in august) would be motivation enough.
but, here goes nothing!
Diet Calendar Entries for 27 May 2015:
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1392 kcal
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Fat: 50.77g | Prot: 72.31g | Carb: 173.14g.
Breakfast: Cafe Escapes Cafe Vanilla, Quaker Protein Instant Oatmeal - Banana Nut, Publix Red Seedless Grapes. Lunch: Crisco Pure Vegetable Oil (Cholesterol Free), Green Leaf Lettuce, Cucumber (with Peel), Wal-Mart Boneless Skinless Chicken Breast, Subway 6" Veggie Delite. Dinner: Extra Virgin Olive Oil, Sea Best Cooked Shrimp. Snacks/Other: Del Monte Fresh Pineapple, Sweet Red Peppers, Tribe Sweet Roasted Red Pepper Hummus, Snyder's of Hanover Gluten-Free Mini Pretzels. more...
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2178 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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