Weigh In record (no journal entry) for 18 July 2011
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2011:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: banana. more...
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gaining 0.5 lb a week
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