WhiteLies's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
255.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:
3252 kcal Fat: 122.31g | Prot: 113.05g | Carb: 419.42g.   Breakfast: 2% Fat Milk, General Mills Oatmeal Crisp Cereal - Raisin. Lunch: Subway Fat Free Sweet Onion, Subway Cheese, Subway 6" Meatball Marinara. Dinner: Domino's Pizza Pepperoni, Green Pepper and Mushroom Pizza (Large). Snacks/Other: Tim Hortons Boston Cream Donut, Tim Hortons Iced Capp (Medium). more...
3682 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 31 minutes, Resting - 2 hours and 29 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
gaining 3.5 lb a week



     
 

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