Rochelle Alexander's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
136.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2015:
1733 kcal Fat: 81.61g | Prot: 72.93g | Carb: 189.44g.   Breakfast: Salted Margarine Stick, Full Circle Organic Broccoli Florets, Carrots, Roasted Potato, Papaya, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Wal-Mart Gala Apple, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Kind Nuts & Spices Dark Chocolate Mocha Almond, Designer Whey Vanilla Praline Protein Powder, Oranges, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, Egg. more...
losing 1.6 lb a week

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