jvic88's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
270.9 lb Lost so far: 9.1 lb.    Still to go: 50.9 lb.    Diet followed 100%.

Diet Calendar Entries for 27 May 2015:
2030 kcal Fat: 128.70g | Prot: 112.83g | Carb: 70.98g.   Breakfast: Espresso Coffee, Pepperoni. Lunch: Espresso Coffee, Publix Mozzarella String Cheese, Fried Egg, Salt, Bacon. Dinner: Scrambled Egg. Snacks/Other: Margarita, Baked or Fried Coated Chicken Breast Skinless, Farm Rich Breaded Cheese Sticks. more...
2993 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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