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jvic88
Journal
27 May 15
jvic88's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
270.9 lb
Lost so far:
9.1 lb
.
Still to go:
50.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 May 2015:
2030 kcal
Fat: 128.70g | Prot: 112.83g | Carb: 70.98g.
Breakfast:
Espresso Coffee, Pepperoni.
Lunch:
Espresso Coffee, Publix Mozzarella String Cheese, Fried Egg, Salt, Bacon.
Dinner:
Scrambled Egg.
Snacks/Other:
Margarita, Baked or Fried Coated Chicken Breast Skinless, Farm Rich Breaded Cheese Sticks.
more...
2993 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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