Weigh In record (no journal entry) for 27 May 2015
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218.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 May 2015:
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1646 kcal
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Fat: 60.79g | Prot: 188.62g | Carb: 88.35g.
Breakfast: Evox 100% Whey Protein, Egg Omelette or Scrambled Egg, Egg White. Lunch: Evox 100% Whey Protein, Green String Beans, Woolworths Tenderstem Broccoli, Woolworths Shredded Light Meat Tuna in Brine. Dinner: Woolworths Green Beans, Woolworths Tenderstem Broccoli, Egg White, Egg Omelette. Snacks/Other: Mixed Nuts, Evox 100% Whey Protein, Woolworths Fat Free Yoghurt, Grapefruit. more...
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