Weigh In record (no journal entry) for 27 May 2015
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222.0 lb
Lost so far: 0.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1233 kcal
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Fat: 35.25g | Prot: 50.42g | Carb: 178.67g.
Breakfast: Sue Bee Honey, Emerald Vanilla Roast Almonds (Package), Harris Teeter Blueberries, Chobani Simply 100 Vanilla. Lunch: Deli Turkey or Chicken Breast Meat, Dole Spring Mix Salad, Panera Bread Fuji Apple Salad Dressing. Dinner: Market Day Meatloaf Topped with Catsup. Snacks/Other: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Watermelon, Quaker Rice Cakes - Caramel Corn. more...
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steady weight
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