Weigh In record (no journal entry) for 27 May 2015
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205.5 lb
Lost so far: 1.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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2062 kcal
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Fat: 70.98g | Prot: 69.63g | Carb: 287.63g.
Breakfast: Meijer 1% Lowfat Milk, Mom's Best Naturals Mallow Oats Cereal. Lunch: Baby Carrots, Snyder's of Hanover Mini Pretzels, Dove Dark Chocolate Miniatures, Lean Cuisine Culinary Collection Chicken with Almonds. Dinner: Panera Bread Mango Smoothie (Grande), Panera Bread Potato Chips, Panera Bread Sierra Turkey Sandwich. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, weight watchers Divine Triple Chocolate Ice Cream Bar, Chocolate Chip Cookie, Green Tea, Honey. more...
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3191 kcal
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Activities & Exercise:
Housework - 1 hour, Singing - 1 hour, Sitting - 2 hours, Driving - 1 hour and 40 minutes, Resting - 2 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours. more...
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gaining 1.0 lb a week
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