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Only 1 more pound and I get my stone off :D
Diet Calendar Entry for 27 May 2015:
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569 kcal
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Fat: 11.66g | Prot: 17.60g | Carb: 92.15g.
Breakfast: Coffee with Milk and Sugar, Nutella Hazelnut Spread, Hovis Wholemeal Bread Medium\. Lunch: Coffee with Semi-Skimmed Milk, Birds Eye Super Sunshine Mix Veg, OXO Chicken Stock Cube, Tesco Cous Cous. Snacks/Other: Apple & Pear Tea, Activia Fat Free Pineapple Yogurt, Braeburn Apples. more...
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 Comments
27 May 15 by member: jontyboy
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Thank you :D Getting there slowly!
27 May 15 by member: emzbod
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Thats great. You can do it!
28 May 15 by member: pinkmoo
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28 May 15 by member: emzbod
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