lynnmo24's Journal, 27 May 2015

199.5 lb Lost so far: 14.3 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 61.44g | Prot: 81.55g | Carb: 171.21g.   Breakfast: Coffee (Instant) , Poached Egg , Coffee (Instant) , Multigrain Bread, Heinz Tomato Ketchup, Poached Egg . Lunch: Coca-Cola Diet Coca-Cola (Can), Tesco Baby Plum Tomatoes, Florette Mixed Salad, Jockey Cottage Cheese, Jockey Cottage Cheese. Dinner: Elmlea Whipping Cream, Cooked Leek, Cooked Leek, Baked or Grilled Fish, Coca-Cola Diet Coca-Cola (Can), Tesco Baby New Potatoes. Snacks/Other: Mentos Fruit, Strawberries , Clementines , Yoplait Panier Yoplait 0%, Strawberries , Clementines . more...

2267 kcal

Activities & Exercise: Cutting grass - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...