Weigh In record (no journal entry) for 27 May 2015
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209.4 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 May 2015:
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696 kcal
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Fat: 33.82g | Prot: 27.19g | Carb: 71.71g.
Breakfast: Royco Quick Snack Beef & Veg. Dinner: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. Snacks/Other: Coffee with Milk and Sugar. more...
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