greentea5's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
198.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2015:
1115 kcal Fat: 45.37g | Prot: 47.51g | Carb: 132.62g.   Breakfast: Del Monte Fruit Naturals Red Grapefruit (No Sugar Added). Lunch: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Boneless Buffalo Wings with Bleu Cheese. Dinner: Grilled Chicken (Skin Not Eaten), American Cheese, Lettuce. Snacks/Other: Klondike Oreo Ice Cream Cookie Sandwich, Haagen-Dazs Vanilla Low Fat Frozen Yogurt. more...
2859 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


Other Related Links

Members



greentea5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.