Weigh In record (no journal entry) for 26 May 2015
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174.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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770 kcal
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Fat: 12.64g | Prot: 30.88g | Carb: 144.81g.
Breakfast: Galleta de Mantequilla o Azúcar, Papaya. Lunch: Muslo de Pollo (sin Comer la Piel), Chayote, Consomé de Pollo, Coca-Cola Coca-Cola, Tutsi Pop Tutsi Pop, Huitlacoche, Tortillas de Maíz. Dinner: Gamesa Marias, Leche (Leche Entera), Manzana. more...
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2090 kcal
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Activities & Exercise:
Reading - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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alberto guerra's weight history
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