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well thats a bummer :( today i start the 500 calarie diet.
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231.8 lb
Lost so far: 0.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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799 kcal
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Fat: 28.56g | Prot: 45.68g | Carb: 87.11g.
Breakfast: Clementines, Melba Snacks All Natural Roasted Garlic. Lunch: Salad Shrimp, Cooked Asparagus (from Fresh). Dinner: Mozzarella Sticks with Sauce, Hot-N-Ready Just Cheese Pizza. Snacks/Other: Strawberries, wheat thins flatbread tuscan herb. more...
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gaining 29.4 lb a week
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