lenwayne1's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
173.0 lb Lost so far: 178.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
1974 kcal Fat: 70.15g | Prot: 132.41g | Carb: 223.37g.   Breakfast: Kirkland Signature Strawberry Greek Yogurt, Fiber One Chewy Bars - Oats & Chocolate, Kirkland Signature Sugar Free Calcium Chews. Lunch: Corner Bakery Cafe Monster Cookie, Chicken Breast, Corner Bakery Cafe Bakery Chips. Dinner: Sweet Cherries, Costco Rotisserie Chicken. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Supreme Protein Peanut Butter Crunch Bar, Fiber One Chewy Bars - Oats & Chocolate, CytoSport 100% Whey Protein - Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small), Stabilyze Chocolate Thin Mint Cookie, Ghirardelli Triple Chocolate Brownies. more...
losing 1.8 lb a week

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