Weigh In record (no journal entry) for 26 May 2015
|
241.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2015:
|
2490 kcal
|
Fat: 112.66g | Prot: 196.00g | Carb: 173.27g.
Breakfast: Great Value Tropical Trail Mix, Egg, Great Value Greek Nonfat Yogurt - Plain. Lunch: Smucker's Natural Creamy Peanut Butter, Bananas, Muscle Milk Chocolate Protein Powder , Penne, Cargill Meat Solutions Ground Beef Chuck 80/20. Dinner: Del Monte Cut Green Beans (No Salt Added), Great Value Boneless Skinless Chicken Breast. Snacks/Other: Muscle Milk Chocolate Protein Powder, Bananas, Great Value 1% Low Fat Milk. more...
|
|
3025 kcal
|
Activities & Exercise:
Elliptical - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrFarren's weight history
|