heavyduty290's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
290.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 May 2015:
2000 kcal Fat: 90.77g | Prot: 75.83g | Carb: 164.87g.   Breakfast: Burger King BK Breakfast Muffin Sandwich Sausage, Egg & Cheese. Lunch: Cabernet Sauvignon Wine, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Hash Brown (from Fresh), Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Planters Mixed Nuts. more...

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Comments 
Getting started is hard. I have tried and succeeded several times, only to re-gain all I lost over a year or two. I know I need a lifestyle change, but that is easier said than done.  
27 May 15 by member: heavyduty290

     
 

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