winky61's Journal, 26 May 2015

166.0 lb Lost so far: 6.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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294 kcal

Fat: 3.66g | Prot: 3.66g | Carb: 91.64g.   Breakfast: 80 Calorie Cereal - Honey Squares, 80 Calorie Cereal - Honey Squares, Fiber One 80 Calorie Cereal - Chocolate. more...

2120 kcal

Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...