Weigh In record (no journal entry) for 18 July 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2011:
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1681 kcal
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Fat: 43.46g | Prot: 104.60g | Carb: 229.00g.
Breakfast: Monster Rehab, Frosted Mini-Wheats, Light Fat Free Strawberries 'N Bananas Yogurt, apple. Lunch: Swiss Cheese, milk, Ham Sandwich with Spread. Dinner: Tuna Burger. Snacks/Other: Fruit Chillers, Diet coke, TLC Crunchy Granola Bars - Pumpkin Spice Flax. more...
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2755 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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