Alzahred's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
174.2 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entries for 26 May 2015:
1994 kcal Fat: 52.08g | Prot: 56.62g | Carb: 323.73g.   Breakfast: Otak Otak Fish, Nasi Putih. Lunch: Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). Dinner: Telur Rebus Lunak, Indomie Mi Goreng, Indomie Mi Goreng Rasa Iga Penyet. Snacks/Other: Bananas. more...
1999 kcal Activities & Exercise: Running - 6/mph - 2 minutes, Resting - 21 hours and 58 minutes, Sleeping - 2 hours. more...



     
 

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