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Alzahred
Journal
26 May 15
Alzahred's Journal, 26 May 2015
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Weigh In record (no journal entry) for 26 May 2015
174.2 lb
Lost so far:
0 lb
.
Still to go:
52.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 May 2015:
1994 kcal
Fat: 52.08g | Prot: 56.62g | Carb: 323.73g.
Breakfast:
Otak Otak Fish, Nasi Putih.
Lunch:
Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan).
Dinner:
Telur Rebus Lunak, Indomie Mi Goreng, Indomie Mi Goreng Rasa Iga Penyet.
Snacks/Other:
Bananas.
more...
1999 kcal
Activities & Exercise:
Running - 6/mph - 2 minutes, Resting - 21 hours and 58 minutes, Sleeping - 2 hours.
more...
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