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Holiday picnic got the better of me. Too much. went up 1 lb. guess it could have been worse. I will be better today.
Loads of work done over the weekend. Remaining 3 walls and ceiling Kitchen completely demoed in less than 4 hrs Saturday morning and wiring all run for the part that is open. Well the chimney still needs to have the plaster removed from the surface but that was not as critical as getting the walls opened and cleaned out for the insulation and wiring we needed to be able to do.
Caulking, cleaning up rafters so dust does not get in our eyes and starting to hang insulation on the plate for me all by myself for today. Hubby has orders to ship and other things to handle for customers. Kids are still in school. And the electrician cannot be here today. So unless we get rain and my contractor comes to work i have a quiet house save for the noise i will make.
Diet Calendar Entries for 26 May 2015:
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1032 kcal
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Fat: 67.97g | Prot: 58.72g | Carb: 47.97g.
Breakfast: Water, Viactiv Calcium Supplement, Centrum Multivitamin/Multimineral Supplement, Member's Mark Omega 3 Fish Oil (1000 mg), Spring Valley Glucosamine Chondroitin, Benefiber Fiber Supplement, Atkins Milk Chocolate Delight Shake. Lunch: Water, Benefiber Fiber Supplement, Carl Buddig Thin Sliced Honey Ham, Laughing Cow Mini Babybel Light Cheese. Dinner: Johnsonville Beer Brat, Water (Bottled), Cooked Cauliflower (Fat Not Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Hormel Fully Cooked Bacon. Snacks/Other: Ferrero Tic Tac Orange Mints, Water (Bottled). more...
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5082 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 15 minutes, Showering - 20 minutes, Watching TV/Computer - 4 hours, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Housework - 1 hour, Do It Yourself (DIY) - 6 hours. more...
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