Weigh In record (no journal entry) for 26 May 2015
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201.1 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1280 kcal
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Fat: 54.47g | Prot: 57.60g | Carb: 141.88g.
Breakfast: Biscotti Frollini, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Banane, Pane Comune, Osella Robiola. Dinner: Kiwi, Pane Comune, Pomodori Ciliegini, Conad Sottiletta, Coop Hamburger di Bovino Adulto. Snacks/Other: Activia Bianco Cereali Integrali, Activia Zero. more...
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2293 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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