Weigh In record (no journal entry) for 25 May 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 May 2015:
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2112 kcal
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Fat: 30.40g | Prot: 249.94g | Carb: 211.89g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Egg White. Lunch: Nature's Place Boneless Skinless Chicken Breast, Green Giant Valley Fresh Steamers Chopped Broccoli, White Rice (Long-Grain, Cooked), Green Giant Valley Fresh Steamers Chopped Broccoli, White Rice (Long-Grain, Cooked), Nature's Place Boneless Skinless Chicken Breast. Dinner: Green Giant Valley Fresh Steamers Chopped Broccoli, White Rice (Long-Grain, Cooked), Costco Flank Steak. Snacks/Other: Activia Light Fat Free Strawberry Banana Yogurt, Fuji Apples, Costco Protein Shake, Costco Protein Shake. more...
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