RoseFlorida's Journal, 25 May 2015

We went to a park today and said a prayer for the fallen before we ate. Then hubby and I took turns doing the 2 mile kayak course set out there. This time I sunscreened, sunscreened, and sunscreened. It was fun and not that hard. I guess going out a lot on the kayak is paying off. It took hubby longer than me to finish. Now my husband, son, and mom are going to the pool but I don't want to push my luck with the sunburn. It's not fully healed yet. Oh well, maybe next time. At least I got the kayaking in and that is great core exercise.

Diet Calendar Entries for 25 May 2015:
1421 kcal Fat: 117.22g | Prot: 71.94g | Carb: 10.63g.   Breakfast: Coffee with creamer and sweeter, Vitamin Mix - All in one/acidophilus/cinnamon. Lunch: Smithfield Thick Cut Bacon, Sargento Deli Sliced Gouda Cheese, Trader Joe's Pico De Gallo Salsa, Bubba Burger Original Burger. Dinner: Sargento Deli Style Sliced Provolone Cheese, Smithfield Thick Cut Bacon, Trader Joe's Pico De Gallo Salsa, Sargento Deli Style Sliced Gouda Cheese, Bubba Burger Original Burger. Snacks/Other: New Fat Bomb, Coffee with creamer and sweeter. more...
2945 kcal Activities & Exercise: Kayaking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RoseFlorida's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.