Bkocse's Journal, 25 May 2015

199.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 61.86g | Prot: 50.70g | Carb: 114.77g.   Breakfast: Land O'Lakes Salted Butter, Nature's Own Butterbread, Kraft Natural Finely Shredded Triple Cheddar Cheese, Jimmy Dean Maple Sausage Links, Egg Beaters Egg Beaters - Original. Lunch: Mayonnaise, Boar's Head EverRoast Oven Roasted Chicken Breast, Boar's Head Black Forest Deli Ham, Nature's Own Butterbread. Snacks/Other: Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). more...

2464 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...