Juliajames21's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011

123.7 lb Lost so far: 0.2 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:

337 kcal

Fat: 7.80g | Prot: 9.34g | Carb: 55.97g. Breakfast: Bananas, 2% Fat Milk, Ready Brek. more...

1720 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week


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Juliajames21's weight history