anthonyryanbrookeleah's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
153.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2015:
1811 kcal Fat: 125.75g | Prot: 94.64g | Carb: 83.80g.   Breakfast: Butter , Whole Wheat Bread, Fried Egg . Lunch: Margarine, Boiled Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Cheese, Oscar Mayer Traditional Bacon, Hellmann's Real Mayonnaise. Dinner: Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Millville Chocolate Coconut Endulgent Bar. more...
gaining 7.0 lb a week



     
 

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