Katarb's Journal, 25 May 2015

222.2 lb Lost so far: 2.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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360 kcal

Fat: 17.50g | Prot: 17.00g | Carb: 37.00g.   Breakfast: Large Grade A Eggs, Black Forest Deli Ham, Hazelnut Coffee Creamer. more...

3651 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...