Weigh In record (no journal entry) for 25 May 2015
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275.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 May 2015:
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1060 kcal
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Fat: 62.79g | Prot: 41.11g | Carb: 84.63g.
Breakfast: Brown Rice Cakes, Clover Gouda Cheese, Soft Boiled Egg. Lunch: Pick n Pay Boerewors, Green Peas (Frozen), McCain Green Beans. Dinner: Eskort Smoked Vienna, Black Olives, Cherry Tomatoes, Simonsberg Feta with Herbs, Cucumber (with Peel). Snacks/Other: Bananas, Pears. more...
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4528 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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