Weigh In record (no journal entry) for 25 May 2015
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1260 kcal
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Fat: 65.03g | Prot: 57.96g | Carb: 129.68g.
Breakfast: Nutiva Organic Chia Seed, Oat Bran, Almonds, Quaker Old Fashioned Oats, Raisins. Lunch: La Terra Fina Roasted Mushroom Quiche. Dinner: Butter, Peas and Carrots, Adzuki Beans (Mature Seeds), Meatless Broccoli Quiche. Snacks/Other: Parmesan Cheese (Hard), Watermelon, Frozen Cherries, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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steady weight
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avivashilon's weight history
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