Weigh In record (no journal entry) for 25 May 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 May 2015:
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1140 kcal
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Fat: 26.88g | Prot: 33.74g | Carb: 197.79g.
Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Toasted Whole Wheat Bread (Commercial), Stewed Potatoes with Tomatoes, Fruit Salad. Dinner: Chapati, Bhindi. Snacks/Other: Bhelpuri, Green Tea. more...
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 Comments
Beginning my weight loss programme today. Focus is on avoiding all unhealthy packaged foods, sweets and fried food. Wanna get into shape now..
25 May 15 by member: DDuggal
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