dfriese_afs1's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2015:
1153 kcal Fat: 68.32g | Prot: 70.04g | Carb: 75.62g.   Breakfast: Walnuts, Frozen Strawberries, Coffee with Cream. Dinner: Publix Coleslaw Mix, City Barbeque Ribs. more...
losing 1.7 lb a week

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