Weigh In record (no journal entry) for 24 May 2015
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211.6 lb
Lost so far: 21.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1566 kcal
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Fat: 54.93g | Prot: 68.82g | Carb: 165.73g.
Breakfast: Coffee (Brewed From Grounds), Bob Evans Biscuit, Bob Evans Pork Sausage Links, Bob Evans Country Gravy, Bob Evans Tomato Slices, Egg. Lunch: Biggby Coffee biggby soy sugar-free mocha mocha. Dinner: Red Table Wine, The Deli Counter Classic Macaroni Salad, Corn On The Cob with Butter, Beets, Great Value Enriched Hamburger Buns, Harvestland Chicken Burger. more...
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gaining 5.6 lb a week
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