Weigh In record (no journal entry) for 24 May 2015
|
178.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2015:
|
986 kcal
|
Fat: 34.34g | Prot: 45.85g | Carb: 117.11g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Butter, Quaker Instant Grits - Original. Lunch: Ensure Ensure Plus - Homemade Vanilla, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Scalloped Potato, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Kraft American Cheese Slice. Snacks/Other: Water . more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bosink's weight history
|