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Bed 10, Up 2 times, awake 530, sit until 730,figure this out,laundry. Renew genealogy. Radio
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2015:
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1631 kcal
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Fat: 63.19g | Prot: 75.47g | Carb: 185.85g.
Breakfast: Snapple Diet Snapple Singles To Go, Banana, Essential Everyday Apple & Cinnamon Instant Oatmeal (Essential Everyday). Lunch: Deutsche Kuche Pub Cheese Ravioli. Dinner: Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Pork Loin (Tenderloin). Snacks/Other: Baskin-Robbins Sugar Cone, Kroger Mint Chocolate Chip Ice Cream, Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar. more...
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2691 kcal
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Activities & Exercise:
Standing - 4 hours and 30 minutes, Sitting - 2 hours and 1 minute, Resting - 11 hours and 14 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 0.0 lb a week
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