Weigh In record (no journal entry) for 23 May 2015
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2015:
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710 kcal
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Fat: 50.55g | Prot: 49.38g | Carb: 12.88g.
Breakfast: Bacon, Hautly Cheese Company Hot Pepper Cheese, Coffee (Brewed From Grounds), Egg, Splenda No Calorie Sweetener. Lunch: Cooked Mushrooms, Pork Roast, La Choy Fancy Mixed Chinese Vegetables. Snacks/Other: Strawberries, Grape Tomatoes, Wegmans Sharp Cheddar Cheese, Pepitas Pepitas pumpkin seed kernels. more...
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losing 2.3 lb a week
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