Broken0306's Journal, 23 May 2015

Starting back working out after having the twins month prior

230.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 40.63g | Prot: 63.42g | Carb: 120.52g.   Breakfast: Banquet Brown 'N Serve Original Sausage Links, Pancakes with Butter and Syrup, Egg. Dinner: Baby Spinach, Rigatoni, Prego Fresh Mushroom Pasta Sauce, Cooked Salmon. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...

2844 kcal

Activities & Exercise: Housework - 45 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...