Brandy277's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015
205.0 lb Lost so far: 15.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2015:
495 kcal Fat: 17.84g | Prot: 6.49g | Carb: 79.44g.   Breakfast: Cantaloupe Melons. Dinner: Simply Nature Kids Broccoli Bites. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Ovaltine Rich Chocolate Mix. more...
2892 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 10 minutes, Treadmill - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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