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Brandy277
Journal
23 May 15
Brandy277's Journal, 23 May 2015
Brandy277's Profile
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Weigh In record (no journal entry) for 23 May 2015
205.0 lb
Lost so far:
15.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2015:
495 kcal
Fat: 17.84g | Prot: 6.49g | Carb: 79.44g.
Breakfast:
Cantaloupe Melons.
Dinner:
Simply Nature Kids Broccoli Bites.
Snacks/Other:
Reddi-wip Extra Creamy Whipped Cream, Ovaltine Rich Chocolate Mix.
more...
2892 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 10 minutes, Treadmill - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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