Weigh In record (no journal entry) for 23 May 2015
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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648 kcal
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Fat: 24.26g | Prot: 20.25g | Carb: 87.23g.
Breakfast: 김치찌개. Lunch: 김밥천국 김밥. Snacks/Other: 아이스 아메리카노, 오미자. more...
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gaining 0.4 lb a week
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