efrye00's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
240.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
1253 kcal Fat: 47.27g | Prot: 55.29g | Carb: 91.55g.   Breakfast: General Mills Honey Nut Cheerios Medley Crunch, Banana, Kirkland Signature Organic 1% Low Fat Milk. Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken Salad. Snacks/Other: Stella Artois Lager. more...
gaining 0.6 lb a week

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