Weigh In record (no journal entry) for 22 May 2015
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242.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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3304 kcal
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Fat: 151.19g | Prot: 135.11g | Carb: 353.62g.
Lunch: Costco Hot Dog. Dinner: White Bread, Skippy Creamy Peanut Butter, Milk (2% Lowfat with Added Vitamin A and Protein), Oscar Mayer Boiled Ham Lean, Campbell's Chunky Classic Chicken Noodle Soup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Hershey's Milk Chocolate Bar, Low Fat Ice Cream Sandwiches - Vanilla, 3 Musketeers Bar, 3 Musketeers 3 Musketeers Bar, Hershey's Milk Chocolate Bar, Pringles 100 Calorie Packs - Sour Cream & Onion. more...
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steady weight
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