Cgillett's Journal, 22 May 2015

157.2 lb Lost so far: 17.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 41.11g | Prot: 45.95g | Carb: 207.05g.   Breakfast: Strawberry Jam, French Toast with Butter. Dinner: Chunky Savory Pot Roast Soup. Snacks/Other: Banana Split Blizzard (Medium), Red Raspberries, Greek Yogurt - Strawberry, Chewy Caramels Candies. more...

2029 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...